Posted by Emanuel Erlewein on Feb 27, 2020 in
WOD-Post
WOD – 20200227 Donnerstag, den 27.02.2020 Dom Warm-up Warm-up AMRAP 8 min 10m Walking Lunge 8 Banded Good Morning 8 Air Squat 8 DB Push Press Workout At 0:00, start with part A until you fail to complete the reps within the minute. After part A, rest for 2 min before continuing with part B. [...]