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WOD – 20180625
Jun
25
Posted by Emanuel Erlewein on Jun 25, 2018 in WOD-Post
Mira/David
Warm-Up
1000 m Row
2 Rounds
Mobility
Shoulder
Skill/Strength/etc.
Find your heavy Split Jerk for the day
WOD
For time
crossfit.kampfgeist
789 1279
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