MONTAG, DIENSTAG, MITTWOCH & FREITAG

06:00 - 08:15

MONTAG - FREITAG

16:00 - 22:00

SAMSTAG

09:00 - 16:30

SONNTAG

10:30 - 14:00

SKI-WOD – 20190429

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Short
6 x 2 min / 1 min easy

  • Ski six 2 minute pieces. Ski for one minute at light pressure between each piece.

Medium
30 minute time trial

  • Ski a 30 minute time trial, going for your personal best. After you’ve skied enter your time in the Online Ranking and see where you stand with others of your age and gender.

Long
2 x 10,000m / 6 min easy

  • Ski two 10,000 meter pieces. Ski for six minutes at light pressure between each piece.

Unsere Maßnahmen zu COVID-19

Deutsch

Anbei findet Ihr alle relevanten Daten für die Maßnahmen, welche wir ergriffen haben, um sicherzustellen, dass Ihr Euch so sicher wie möglich in unserer Halle beim Sport fühlen könnt.

English

Enclosed you will find all the relevant data for the measures we have taken to ensure that you can feel as safe as possible in our hall while playing sports. You will find attached our hygiene measures.

CrossFit Kampfgeist Hygienemaßnahmen
PROBETRAING ANMELDUNG