061519063388
gude@crossfit-kampfgeist.de
MONTAG, & FREITAG
06:00 - 13:15
MITTWOCH
06:00 - 10:00; 12-13:00
MONTAG - FREITAG
16:00 - 22:00
SAMSTAG
09:00 - 16:30
SONNTAG
10:30 - 14:00
Standort: Rudolf-Diesel-Str.29, 64331 Weiterstadt, Germany
22. Januar 2022
Jan
22
Posted by Emanuel Erlewein on Jan 22, 2022 in WOD-Post
Rest 3 min before starting part B.
Score: No score, just fun!
Scaling: DU -> 45 SU, Box HSPU -> Piked PU
– 45 sec Dragon Stretch e/s
– 45 sec dynamic Puppy Pose