8. Mai 2022 – CrossFit Kampfgeist

MONTAG, & FREITAG

06:00 - 13:15

MITTWOCH

06:00 - 10:00; 12-13:00

MONTAG - FREITAG

16:00 - 22:00

SAMSTAG

09:00 - 16:30

SONNTAG

10:30 - 14:00

Standort: Rudolf-Diesel-Str.29, 64331 Weiterstadt, Germany

8. Mai 2022

Mai

Posted by Emanuel Erlewein on Mai 08, 2022 in WOD-Post

Sunday, May 8th 2022

Metcon

Metcon (Time)

100 WBS
100 Sit Ups
100 DB Snatch

Every minute starts with 3-5 Burpees.
1st min: WBS
2nd min: SitUps
3rd min: DBS.
Once you completed 100 repetitions you switch only between the remaining exercises.

Kursangebot

Preise und Leistungen