Standort: Hilpertstr. 31, 64295 Darmstadt, Germany
23. Januar 2023
Jan
23
Posted by Emanuel Erlewein on Jan 23, 2023 in WOD-Post
6 reps of the following movements:
-Clean Grip RDL’s
-Clean Grip Deadlifts
-Hang Clean Shrugs
-Hang Muscle Cleans
-Front Rack Elbow Pumps
-Hang Power Cleans
-Push Press
-Push Jerks
-Power Clean + Push Jerk
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