MONTAG, & FREITAG

06:00 - 13:15

MITTWOCH

06:00 - 10:00; 12-13:00

MONTAG - FREITAG

16:00 - 22:00

SAMSTAG

09:00 - 16:30

SONNTAG

10:30 - 14:00

20. Dezember 2019

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TRX – 20191220

Warm Up
Warm-up
Testing

Strength
1 Squat Clean + 1 Hang Power Clean (Weight)

Workout
10k Run (Time)
Max Effort 10k Run

PROBETRAINING ANMELDUNG