061519063388
gude@crossfit-kampfgeist.de
MONTAG, & FREITAG
06:00 - 13:15
MITTWOCH
06:00 - 10:00; 12-13:00
MONTAG - FREITAG
16:00 - 22:00
SAMSTAG
09:00 - 16:30
SONNTAG
10:30 - 14:00
Standort: Rudolf-Diesel-Str.29, 64331 Weiterstadt, Germany
31. Juli 2021
Jul
31
Posted by Emanuel Erlewein on Jul 31, 2021 in WOD-Post
*Each KB drop results in 5 Synchronized Burpee penalty, to be paid as cash-out
Score: Time for completion
– 1 min Prone Chest Stretch e/s