22. Januar 2020
– Rest 1 min –
AMRAP 2min
10 Box step over w/ single DB
10 single DB Clean & Jerk
– Rest 1 min –
AMRAP 2min
10 single DB Farmer Carry Shuttle Runs
10 backward Lunges w/DB single arm OH
– Rest 1 min –
AMRAP 2min
10 Box step over w/ single DB
10 single DB Snatch
Saskia | Philo