061519063388
gude@crossfit-kampfgeist.de
MONTAG, & FREITAG
06:00 - 13:15
MITTWOCH
06:00 - 10:00; 12-13:00
MONTAG - FREITAG
16:00 - 22:00
SAMSTAG
09:00 - 16:30
SONNTAG
10:30 - 14:00
Standort: Rudolf-Diesel-Str.29, 64331 Weiterstadt, Germany
22. Februar 2021
Feb
22
Posted by Emanuel Erlewein on Feb 22, 2021 in WOD-Post
e.g. if your test result is 20 push-us, perform 6 unbroken push-ups every 15 sec
– 1 min Puppy Pose
– 1 Min Frog Stretch