061519063388
gude@crossfit-kampfgeist.de
MONTAG, & FREITAG
06:00 - 13:15
MITTWOCH
06:00 - 10:00; 12-13:00
MONTAG - FREITAG
16:00 - 22:00
SAMSTAG
09:00 - 16:30
SONNTAG
10:30 - 14:00
Standort: Rudolf-Diesel-Str.29, 64331 Weiterstadt, Germany
19. Oktober 2020
Okt
19
Posted by Emanuel Erlewein on Okt 19, 2020 in WOD-Post
– then –
2 rounds – 5 Snatch Pulls – 5 Muscle Snatches – 5 Power Snatch – 5 Deep Power Snatch – 5 Squat Snatch *empty BB or light weight on second round
Jonny | Max | Thorben