Standort: Hilpertstr. 31, 64295 Darmstadt, Germany
18. Mai 2023
Mai
18
Posted by Emanuel Erlewein on Mai 18, 2023 in WOD-Post
4 rds in teams of 2
21 – 15 – 9
– Thruster @30/42,5
– Pull-Ups
– TC 25 min.
– A completes 21 Thruster & 21 Pull-Ups, then B completes 15 Thruster & 15 Pull-Ups, …
5 min rest, then start with WoD 2
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