061519063388
gude@crossfit-kampfgeist.de
MONTAG, & FREITAG
06:00 - 13:15
MITTWOCH
06:00 - 10:00; 12-13:00
MONTAG - FREITAG
16:00 - 22:00
SAMSTAG
09:00 - 16:30
SONNTAG
10:30 - 14:00
Standort: Rudolf-Diesel-Str.29, 64331 Weiterstadt, Germany
13. Januar 2022
Jan
13
Posted by Emanuel Erlewein on Jan 13, 2022 in WOD-Post
Score: Sum of lowest numbers/cals (e.g. 12 Cal SkiErg + 12 Burpees + 10 Cal Echo Bike + 50 Double Under = 84)
Scaling: Reps/cals, Double taps, single unders
Score: Sum of lowest numbers/cals
(e.g. 12 Cal SkiErg + 12 Burpees + 10 Cal Echo Bike + 50 Double Under = 84)
Scaling: Reps/cals, Double taps, single unders