061519063388
gude@crossfit-kampfgeist.de
MONTAG, & FREITAG
06:00 - 13:15
MITTWOCH
06:00 - 10:00; 12-13:00
MONTAG - FREITAG
16:00 - 22:00
SAMSTAG
09:00 - 16:30
SONNTAG
10:30 - 14:00
Standort: Rudolf-Diesel-Str.29, 64331 Weiterstadt, Germany
7. September 2021
Sep
07
Posted by Emanuel Erlewein on Sep 07, 2021 in WOD-Post
Note: Feel free to build in weight, but set the focus on moving well and cycling reps smoothly.
Score: Time. Add missing reps as seconds to time cap.
– 10 Wall Squats