061519063388
gude@crossfit-kampfgeist.de
MONTAG, & FREITAG
06:00 - 13:15
MITTWOCH
06:00 - 10:00; 12-13:00
MONTAG - FREITAG
16:00 - 22:00
SAMSTAG
09:00 - 16:30
SONNTAG
10:30 - 14:00
Standort: Rudolf-Diesel-Str.29, 64331 Weiterstadt, Germany
23. Juli 2020
Jul
23
Posted by Emanuel Erlewein on Jul 23, 2020 in WOD-Post
– then –
2-3 rounds – 3 Snatch Deadlift – 3 Snatch Pulls – 3 Power Snatch – 3 OHS
No misses and no touch and go!
Dom