061519063388
gude@crossfit-kampfgeist.de
MONTAG, & FREITAG
06:00 - 13:15
MITTWOCH
06:00 - 10:00; 12-13:00
MONTAG - FREITAG
16:00 - 22:00
SAMSTAG
09:00 - 16:30
SONNTAG
10:30 - 14:00
Standort: Rudolf-Diesel-Str.29, 64331 Weiterstadt, Germany
10. September 2021
Sep
10
Posted by Emanuel Erlewein on Sep 10, 2021 in WOD-Post
Rest 2 min between sets.
Rest 1 min between rounds.
Score: Time. Add missing reps as seconds to the time cap.
– 1 min Puppy Pose